Break into a new field like information technology or data science. No prior experience necessar. Best time for enroll in this course
Accredited

This skills programme supports Breast Cancer Awareness Month by focusing on the importance of mental wellbeing and mindfulness — helping individuals strengthen resilience, reduce stress, and support themselves and others through life’s challenges.
Upon successful completion of this course, the learner will be able to:
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Recognise the importance of mental health and wellbeing
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Apply practical techniques to manage stress and anxiety
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Develop positive coping strategies for daily and workplace challenges
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Support colleagues and loved ones facing emotional or health-related struggles
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Create and maintain a personal mental wellbeing plan
* Additional SA Campus certificate of completion for finishing the course